Man, your knee/that knee of yours/knees is killing you, huh? Feels like you're walking on pins and needles/a hot coal/broken glass, doesn't it? Maybe you overdid it/ate too many tacos/got into a dance-off with the Taco Bell mascot last night. Whatever the reason/caused this pain/happened, listen up! You gotta take care of that ankle/knee/leg. It's … Read More

As the sun peek over the horizon, let us take a moment to connect with ourselves. It's a precious act of gratitude for this new day. Let us begin this day with love in our hearts. May our thoughts be thoughtful, and may we {strive tospread joy on the world around us. Keep in mind to cherish the precious moments that brighten our days. {And asw… Read More